Having trouble with your muscle-ups? Of course you are! We all are! That’s why David Durante of the CrossFit Gymnastics Trainer Course gives us tips on how to finally hurdle those muscle-ups with a few kipping techniques.
Having trouble with your muscle-ups? Of course you are! We all are! That’s why David Durante of the CrossFit Gymnastics Trainer Course gives us tips on how to finally hurdle those muscle-ups with a few kipping techniques.